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Regressa hoje o programa “Movimento Maior” com aulas de ginástica para a população sénior de Ílhavo

Regressa hoje o programa “Movimento Maior” com aulas de ginástica para a população sénior de Ílhavo

Litoral Magazine

24 Maio, 2021

A partir do dia de hoje, 24 de maio, está de regresso o Programa Municipal de Ílhavo “Movimento Maior”, dirigido à população sénior.

As aulas de “Ginástica Sénior” ao ar livre serão realizadas nas quatro freguesias do Município de Ílhavo, até ao dia 16 de julho, e pretendem estender o conceito do projeto “Ílhavo ATIVA-TE” à comunidade sénior (maiores de 60 anos), estimulando e desafiando os idosos para a prática desportiva e para a atividade física, como alicerces de um envelhecimento ativo.

As aulas são gratuitas, com duração de 30 minutos, cumprindo todas as orientações da DGS e as normas em vigor de mitigação da pandemia, sendo necessária inscrição prévia através dos números de telefone 234 329 622 ou 234 329 636.

Saiba mais em https://www.cm-ilhavo.pt/comunicacao/noticias/noticia/movimento-maior-regressa-ancorado-no-programa-ilhavo-ativa-te.

Fonte da Foto: Câmara Municipal de Ílhavo

Tópicos RelacionadosÍlhavo “Ílhavo ATIVA-TE”População sénior "Movimento Maior"Aulas de ginástica

Sociedade

24 Maio, 2021

Litoral Magazine

Tópicos RelacionadosÍlhavo “Ílhavo ATIVA-TE”População sénior "Movimento Maior"Aulas de ginástica

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